Masako Mizutani is 46 years old and a mother of two kids. Yet, she managed to take care of her health and beauty so well that she looks a lot younger than she is. These are some of the tips she has adopted into her daily routine to preserve her looks.
Vitamin E is an antioxidant which neutralizes free radicals. Free radicals cause aging effects on the skin such as wrinkles, dryness, brown spots, roughness and fine lines. Vitamin E is also useful in minimizing the appearance of fresh scars.
By eating small portions throughout the day, your body functions more efficiently. Eating in big portions can lead to a sluggish digestive system which causes bloating and leaves you feeling tired after eating.
The older you are, the simpler it should be. Masako Mizutani recommends lighter makeup for older women. Personally I agree with this because if you cake on the foundation on wrinkles, it would only accentuate the lines. Lighter and natural-looking makeup is the trick.
I am not sure if this really works. You need a clean country with clean air for this. My country occasionally receives haze from the neighboring countries so drinking rain water is a no-no. However, Masako collects rainwater and uses it for drinking and bathing.
If you exercise your body, why not exercise your face too and keep it looking toned and youthful? Masako Mizutani performs a lymphatic drainage massage on her face, neck, and body. Lymphatic drainage massaging can make you look less puffy and more energized.
Masako Mizutani spends around five hours taking care of her skin daily! It’s no wonder she looks amazing. She definitely deserves to look young with that kind of effort!
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