bodybuilding

Support Japan’s Self-Defense Forces at A “Best Body” Contest in Tokyo This 2018!

Japan is undeniably one of the countries that produce beautiful faces and bodies in the world. The admiration for such beauty is seen in several Japanese events and cafes dedicated to it. This 2018, an event called the “Jieitai Best Body Contest” will take place in order to recognize the beefcakes of the country’s Self-Defense…

Two Popular Female Body Builders in Japan who Empower Women to Get Stronger!

Japanese women are often perceived as shy and reserved. It is a common stereotype that they should stay slim in order to look young. However, the growing number of women who are interested in bodybuilding has been increasing recently. Most of them are middle-aged but women of all ages are beginning to develop a passion…

How to Find a Gym and Keep Fit in Japan

I’m originally from the United States, and I’ve been living in Japan for three years. Everyone in my family is athletic, so we’ve had an intimate relationship with sports, exercise and health all our lives. Since my father taught me how to lift weights when I was 15, it’s been a regular part of my…