Tags Posts tagged with "diet"

diet

Japan is a very communal country and as such, one of the things Japanese people avoid is sticking out. There is a strong pursuit to be "just like everyone else." This kind of thinking can be seen even in the way they take care of their bodies. Asians are...

Vegetarian restaurants are on the rise in Osaka, the second largest metropolitan area in the country. People are becoming more conscious of food diet that many are actually seeking for real vegetarian meals. Oftentimes, it is difficult to find a restaurant selling such food. To help you fill your...

“100 push-ups, 100 sit-ups, 100 squats and a 10-km run every single day!! …And in the mornings, a banana should be enough.” If you have been following the One Punch Man series, you should recognize this quote by Saitama. But wait, why only a banana in the morning? I...

The number of centenarians in proportion to the rest of the population in Okinawa is one of the highest in the world. It is believed that the Okinawans are the healthiest people and live the longest. One of the main reasons is due to their healthy way of eating....

Besides skincare, another secret of Japanese women is the use of supplements such as collagen. While some scientists claim that ingesting collagen is no different from ingesting protein powder, I am more inclined to believe the Japanese as they totally have the best skin quality in the world. d.hatena.ne.jp/ Collagen...

There are some people who find bimbo yusuri (fidgeting) to be annoying. However, recent studies have shown that there are health benefits that could be derived from this subconscious action. Recently, a British study found that bimbo yusuri reduces the risk of death among 12,778 females between ages 37 to...

"Don don don Donki~Don Quijote...~" When you walk out of the store, this catchy music will never leave your head! What store? If you didn't know by now, you'd better listen up! Don Quijote is a mega discount variety store that sells everything from boring white socks and some...

Japan, being technologically advanced, has taken losing weight to a new level. From manicure, pedicure, spas to cosmetics, Japan has it all. The country still keeps on striving to produce striking technologies. The fact that Japanese like creating unique ideas makes their products more interesting for customers. Getting to...

Japan is a highly industrialized country. Everything is easily accessible and transportation is on the go. There are less worries for people who are in a hurry and need transportation at anytime. s-media-cache-ak0.pinimg.com/ Despite this fact, it tries to maintain an eco-friendly environment. Though a lot of people commute...

Losing weight has always been such a hot topic. The Japanese diet is known as one of the healthiest diet routines in the world. However, this article is not about eating Japanese foods, it's about eating your food in the Japanese way. Not only you'll get a slimmer body,...

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