health

Two Popular Female Body Builders in Japan who Empower Women to Get Stronger!

Japanese women are often perceived as shy and reserved. It is a common stereotype that they should stay slim in order to look young. However, the growing number of women who are interested in bodybuilding has been increasing recently. Most of them are middle-aged but women of all ages are beginning to develop a passion…

Want to Live as Long as the Japanese? Adopt These 5 Healthy Habits Into Your Life!

Japanese people on average have the longest lifespan, and Japan holds the record for being one of the healthiest countries in the world. This is not because of their genes but because of their very healthy lifestyle, which contributes to their longevity. Here are five healthy Japanese habits that you may want to try in…

Sprint Like a Saiyan at the Dragon Ball Fun Run Events in Japan This 2017!

Summer in Japan is not the most favorable season to go running or jogging outdoors. Most people spend their time doing indoor activities in order to avoid the summer heat. But don’t worry about missing the outdoors as the autumn season right after summer will provide you with a better opportunity. During early September 2017,…

Why Should You Use Japanese Bamboo Charcoal in Your Daily Life?

Does it feel humid inside your room? Does your cupboard or refrigerator have that odd smell? Is the tap water in your home not that clean to be consumed? Do you want your skin to be smooth? Well, here is a solution for all these various needs: Charcoal! Yes, activated charcoal has the ability to…

Do You Know How to Bring Medicine for Personal Use into Japan?

Are you constantly on medication? Do you have to bring your medicine along with you to Japan for personal use? Are you a makeup diva who has a lot of cosmetics to be brought into Japan? Whatever reason you have, there are some rules you should keep in mind and follow. The Health Care System…

Can You Trick Your Brain into Eating Less with Japan’s “Diet Goggles”?

Japan is a very communal country and as such, one of the things Japanese people avoid is sticking out. There is a strong pursuit to be “just like everyone else.” This kind of thinking can be seen even in the way they take care of their bodies. Asians are usually on the slimmer side, especially…

How Effective Could the Kakogawa Junior High School’s Trial Nap Time Be?

It has long been believed that physical and mental development occur when children take naps. This is a critical factor not only to their growth but also to their overall well-being. In line with this, the students in Kakogawa Junior High School have requested to have an afternoon nap in order to increase their attention…

Bathing In Sand?! This Beach Sand Bath in Beppu Has All the Benefits of an Onsen!

Japan is well-known for its onsen (hot springs), but did you know that you could experience the same benefits without getting yourself wet? Japan offers you another outdoor spa experience that will keep you coming back for more! Imagine lying comfortably on your back while being slow-baked as a man with a shovel covers you…
Page 1 of 3123