YONAR’S

Discover 7 Healthy Foods That Contribute to Okinawa’s Longevity!

At the mention of Okinawa (沖縄), the sun, sandy beaches, the beautiful underwater world, warm weather, and a relaxed atmosphere usually come to mind. But did you know that Okinawa is famous for the longevity of its elderly people? It’s been said that the relatively stress-free lifestyle there and the people’s diet consisting of various…