Eating a balanced meal can be difficult – cooking and preparation, the price of vegetables, and the time constraints all factor in. As well as the clean up! Smoothies are healthy, easy, and delicious. However, they can often be expensive! I used to often wish that I could simply drink my dinner.
Thankfully, yet again, the lovely people at Aeon have come to my rescue. These smoothies are cheap, delicious and don’t even need to be refrigerated. Pack a few in your bag and in your locker ready for when hunger strikes. You can get all of these great drinks (as snacks or lunches) for 148 yen plus tax. Here is a guide to the 3 flavours currently available.
This smoothie packs a punch of green goodness for your healthy lifestyle! Ingredients include delicious fruits: bananas, apples, grapes, lemons, oranges; delicious veggies: Japanese sweet potato (satsuma imo), asparagus, spinach; as well as other goodies such as apple sauce and aloe! Chug away, and pretend you are the Hulk. Or Popeye.
Calories: 83 Kcal.
This smoothie is made up of all sorts of orangey things. Ingredients include delicious fruits: apples, bananas, mangos, oranges, lemons, passion fruits, yes (Japanese citrus); Delicious veggies: Satsuma imo (Japanese sweet potato) and carrots, as well as applesauce, and grape juice. However, don’t drink too many or you may look like you have been at the tanning bed for too long.
Calories: 82 Kcal.
This purple smoothie is the best, hands down. Packed with all sorts of goodies. Ingredients include: Bananas, grapes, apples, oranges, strawberries, lemons, kiwis, bilberries, blueberries, raspberries, black currents, aronias; veggies include: Japanese sweet potato (Satsuma imo), red carrots and carrots; as well as apple sauce and acai puree, and grape juice. Again, just simply yummy in your tummy.
Calories: 88 Kcal.
Happy drinking, to your health!
For more information, check out their website.