health food

Do You Dare to Have a Bite of This Bizarre, Purple-Colored Japanese Fruit?

Even before Japan’s exquisite square watermelons made headlines, unique and exotic fruits already existed in the country’s natural flora. One of which is akebi, a native fruit mainly cultivated in Japan’s northern Tohoku region, which managed to shock foreigners on their first encounter with it. If you want to find out more about this bizarre,…

These 3 Healthy Japanese Dishes Will Fill You Up Without the Unwanted Calories

Whatever body shape and size you have, it is very important to have a proper diet. Japan is probably one of the best places to find healthy food as most Japanese people are conscious about their health. Food portion sizes at restaurants in Japan are relatively smaller than overseas. They also have special eating habits…

Get a Healthy Glow with Custom-Made Salads from These 3 Tokyo Restaurants

There is a variety of salad dishes in Japan. You can even find some delicious salads in convenience stores. While the country has ample amounts of healthy food options, one of the best places to find good food is Tokyo. There are so many eateries serving delicious dishes including sushi, sukiyaki, tempura, etc. which look…