healthy

5 Big No-Nos to Remember for that Debut Onsen Experience in Japan!

If you have had the opportunity to visit Japan, you may have heard of the famous “onsen”, also known as Japanese hot springs. Onsens (温泉) are widely spread out throughout Japan due to the volcanic nature of this amazing country, and therefore, the onsen is an important element to Japanese culture. However, before jumping right…

Wasabi Lovers, Test Your Knowledge with these 6 Interesting Facts!

As Romeo is not complete without Juliet, sushi is surely not complete without wasabi. This famous green paste which gives everything a pungent flavor leaves people either loving or hating it. Wasabi is usually served as a side dish alongside ginger. Regardless of how you feel about wasabi, here are some facts that may find…

What Is The Secret of the World’s Healthiest Kids?

This is Japan. The country with the highest life expectancy in the world, with an average of about 83.7 years according to the World Health Organization. It is also home to the healthiest children in the world, mainly thanks to the traditional diet of Japanese families that has withstood the test of time. Of course,…

How To Become Slim Like the Japanese with the Easy ’Banana Diet’!

“100 push-ups, 100 sit-ups, 100 squats and a 10-km run every single day!! …And in the mornings, a banana should be enough.” If you have been following the One Punch Man series, you should recognize this quote by Saitama. But wait, why only a banana in the morning? I believe it is referring to the…

Visit Tokyo’s Urban Farm of the Future: Pasona O2

Farming has been an important part of human development for centuries. When people realized that they could manipulate food to grow in a certain way and at a certain time, it changed the way people gathered and ate food forever. Farming has been extremely important for many years, and for a long time, only the…

Kick-Start Your Day with Breakfast the Traditional Japanese Way!

Breakfast, the meal of champions! What you eat for your first meal sets the tone for the rest of the day. Cereal is great and all and so is yogurt. If you really want to live Nippon style, go for a traditional Japanese-style breakfast. Traditional Japanese breakfast includes a few essential elements: White Sticky Rice…

Try These 3 Delicious Japanese Smoothies- Perfect For on the Go!

Eating a balanced meal can be difficult – cooking and preparation, the price of vegetables, and the time constraints all factor in. As well as the clean up! Smoothies are healthy, easy, and delicious. However, they can often be expensive! I used to often wish that I could simply drink my dinner. 明日の撮影の為に 今日は身体のメンテナンス日🌸💆💭 AEONでこんなスムージー見つけたよん♪置き換えてみる〜そんな1日。美味しい😋💓…

Beauty Tip: Diet Slippers for the Diet-Conscious!

Japan, being technologically advanced, has taken losing weight to a new level. From manicure, pedicure, spas to cosmetics, Japan has it all. The country still keeps on striving to produce striking technologies. The fact that Japanese like creating unique ideas makes their products more interesting for customers. Getting to Know the Diet Slippers You’ve probably…

Japanese Beauty from Within: Less is More

Aging has always been a part of life but have you ever wondered why Japanese women have beautiful long hair and beautiful skin? Japanese women follow the concept of “Less is More.” The more chemical-free a product or cosmetic is, the better. Here below are some tips to follow, if you would like to take…

Let’s Bike to Work in Japan!

Japan is a highly industrialized country. Everything is easily accessible and transportation is on the go. There are less worries for people who are in a hurry and need transportation at anytime. s-media-cache-ak0.pinimg.com/ Despite this fact, it tries to maintain an eco-friendly environment. Though a lot of people commute by train, still some of them…