superfood

Spending a Great Day in Kyoto: Arashiyama and Kinkakuji

Without a doubt, Kyoto has become one of tourists’s favorite cities in Japan because of its intact and well preserved cultural heritage sites. The city contains numerous shrines and temples, and it’s surrounded by beautiful nature that turns into vibrant shades of red in autumn or delicate blooms of white and pink in spring. There…

Konnyaku: A Healthy, Low-Calorie Treat

The konnyaku (konjac) plant is also known as the Devil’s Tongue plant. Konnyaku is made from the core of this plant. Even though it is barely eaten in the West, it has been eaten for about 1500 years in Japan. Not too surprising, as it is proven to be beneficial to your health and although…